I'll share the top secrets with you!
One of my deepest values is that children are here to change the world. We need empowered, grounded, centered, and compassionate children leading the way. Mindfulness based practices have changed the landscape in social emotional development in children and teenagers...This is where I come in!
mindfulness is a game changer.
Featured on Amazon and Barnes & Noble, Cookie Doughga helps kids explore 10 foundational yoga poses; as well as mindfulness techniques that can help quell anxiety and encourage focus and positivity. Don't let the Magic stop there! We offer interactive Author visits for your Community to add value to children + teens!
Let's get centered + grounded! Explore our Yoga and Mindfulness for children and teens ages 6 weeks-18 years in schools and a variety of settings! We also offer Workshops for educators, school support staff, parents, and caregivers. These experiences are lighthearted and engaging with emphasis on exploration, kindness, and wonder.
Book + Author Visits
Classes + Workshops
LET'S get present!
Public Classes
Thrive + grow with us! We offer regularly scheduled classes via community based settings with a variety of days and times to meet your schedule! We also provide class "pods" where you can create your own mindful class in your local community!
Studio Classes
Located in the heart of Bay Shore, NY, Ground & Center is a place where kids and their grown-ups discover mindfulness, movement, and embodiment skills. Our age-tailored classes prioritize fun, as it's the best way to learn. Sessions last 45 min. to 1 hour and are grouped by age!
Don't forget to check out our Merch which offers to help you, the children + teens in your life to live mindfully! From t-shirts, to coffee mugs, and more, these products are sure to provide fun and inspiration!
Mentorship Matters. No one gets to the top of the mountain of success alone. New to kids yoga? Have questions about teaching yoga and mindfulness to the kids in your life? Looking to receive feedback, or just connect with a fellow professional in this field? Look no further- I am here for you!
Mindful Merch
Mentorship
gimme gimme more!
let's grow together!
Tune in Weekly as we explore what it means to be human together. We are teachers, friends, yogis, storytellers, and most of all anxiety warriors! In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE.
Anxiety Warriors Podcast
The students had a blast! They were able to learn about yoga, do poses, dance, sing, participate in mindfulness activities, practice breathing and so much more. I highly recommend Margot to other schools!
- MS. LAURA FOWLES
(Pre-Kindergarten teacher, Queens, NY)
"Margot is an excellent teacher!"
Margot is very engaging and able to manage youth with special needs. She is a pleasure to work with and makes scheduling with her very easy. I can't wait to bring her back for more events!
MRS. JESSICA ROBERTI
(SCO Family of Services, Dix Hills NY)
"I can't wait to bring Margot back!"
Margot is reliable and professional as well as passionate and skilled at her work. I believe teaching kids yoga is not a job for Margot, rather her calling. Every school Margot has taught at raves about her ability to engage the children.
- MRS. LAUREN CHAITOFF
(Founder and CEO of Yogi Beans, New York, NY)
"I knew I met someone special."
Mrs. Harris is warm, welcoming, punctual and professional. She takes great pride in her work and it shows. She forms strong bonds with her students and clients and always provides excellent customer service when needed.
- MR. JAMES POTTER
(Education and Health Services Manager, Glen Cove, NY)
"I can't wait till she visits my Program again!"
