I'm a certified children's yoga and mindfulness teacher and author based on Long Island, NY with a background in early childhood education. In a world full of chaos and energy, finding stillness and space can't be a luxury. It must be a priority! Let's grow together!
I LOVE TO HELP
CHILDREN + FAMILIES GET MINDFULLY EMPOWERED.
From t-shirts, to coffee mugs, and more, these products are sure to provide fun and inspiration!
mindful merch
Cookie Doughga helps kids explore yoga poses, mindfulness techniques that can help quell anxiety and encourage focus and positivity!
book + author visits
Breathe. Stretch. Learn. Grow.
Explore our signature classes, workshops and mentorship for children, parents, educators + more!
Programs
most popular adventures
I'm so glad you're here and to get to know you!
In 2015, I left the classroom to become a full time Yoga and Mindfulness teacher. I quickly discovered that mindful parents and teachers create mindful kids and students, which has the ability to create a more peaceful world.
This is my story...
When I discovered the mind, body + breath connection it changed my life. We can change our lives just by creating space and turning inward. Yoga offers kids a chance to connect body, mind, and breath in a fun, curious way with emphasis on exploration and non judgement. I am passionate about helping children, families + educators change their lives too!
Mind. Body. Breath.
Did you know I have almost 200 books in my children's book collection !? I love children's books so much that I even decided to create one! Words have a beautiful way to connect with the world around us and help cultivate deep meaning. Cookie Doughga was created out of a place of deep passion for children, mindfulness and inner curiosity!
I love Books!
Whether it's in a classroom, yoga studio, gym or outside in the park. My sanctuary is where my heart is. My heart is being in community with mindfully curious children, parents and educators, and adding massive value to them!
My favorite place...
Fun facts about me!
